Health is more than "not being fat" or working out incessantly. Health is truly about finding and maintaining a set point that is right FOR YOU. Learn How Super Trainer, Glenn Dawson helps people find Justice in the pursuit of health.
In this episode:
Why Cardio is not enough
How it can be EASY to lose the weight!
The SAIDs principle
Batman of Health
Contact Glenn here:
https://www.instagram.com/trainwithglenn/?hl=en
https://www.facebook.com/trainwithglenn/
https://www.facebook.com/resetufitness/
https://twitter.com/glenndawson0
