I told you I'd drop something fun into your feed while I'm on break and here it is!
A couple days ago, I had a conversation with my friend Stefanie Michele on Instagram Live. Stefanie is an Intuitive Eating coach who helps people break out of the binge and restrict patterns of disordered eating.
We talked about the intersection of body image and sex – believing our partner actually loves our body, rather than just tolerating it. If I'm not comfortable being naked in front of my partner? How do I get over the feeling that people would only be interested in me if I were more attractive? And more.
You can find Stefanie on Instagram @IAmStefanieMichele.
I'll be back with an all new interview episode next week!
Update:
Since this episode was released, the podcast has concluded. Here's how you can find me now:
EPISODE CREDITS:
Host / Producer – Leah Carey (email)
Audio Editor – Gretchen Kilby
Administrative Support - Lara O'Connor, Maria Franco
Transcript creation – Jan Acielo
Music – Nazar Rybak