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Irene Lyon has been the most frequent guest on this show… for good reason.

Nervous system health is the basis of EVERYTHING.

It doesn’t only impact your health, it impacts every facet of your life including:

You can listen here: https://graceandgrit.com/podcast-295/

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Mentioned in this episode:
Smart Body Smart Mind: https://graceandgrit.com/sbsm

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