Your inner mean girl may be running the show, but what would she say if you told her that feelings are fleeting, resistance is your guide, and that judgment has no place in your mind. These are a few of the things Eowyn and I discuss in Grounding Juorney's episode Sensations and all the feels.
I would love to connect with you email me at - grateful@groundingjourney.com Or DM me Visit on IG https://www.instagram.com/grounding_journey/
Learn more about My Healthy Life Box and our products - myhealthylifebox.com
