Take a few minutes to Decide Balance with Yvonne Hernandez by joining today's meditation. Yvonne does her meditations a little differently! She guides you through your meditation in English and Spanish. This is one you'll want to download and revisit regularly throughout your day and week.
Links
Be sure you subscribe to Grounding Journey Podcast on Apple Podcast, Spotify, and Amazon Podcast or catch all the episodes on my website - https://Groundingjourneypodcast.com
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Thanks for listening to this episode! I would love to connect with you email me at - grateful@groundingjourney.com
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New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years.
When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems.
I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. Thanks for being a part of my journey. I hope to be a part of yours!