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contest

What: Do your favorite Shannon Miller pose or choreography.

How: Post it on Twitter or Instagram, tag us and use  any of these Steve Nunno quote hashtags: #ItsMillerTime or #InterGalacticChampion or #MillerTimeContest

Deadline: Monday, June 1st

Winner: Gets a copy of Shannon’s book!

shannon miller red leotard 1992 Olympics straddle L sit balance beam

Shannon Miller © Dave Black

 In the News

The FIG announced changes to the qualification rules for the 2020 Olympics in Tokyo. Teams can only send four all-arounders, for a three-up three-count finals format. Qualifying teams can still also send two individual event specialists who qualify through several results from World Championships, World Cups and Continental Championships. For example, the US could still send six gymnasts to compete, four for the team medal, plus two event specialists. Uncle Tim, Spencer, and Jessica chat about the new rules and more:

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Watch the Full Out movie trailer here

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