Welcome to Behind The Scenes!
We are watching podium training at U.S. Championships in Ft. Worth and answering your questions live ( login to reveal the full podcast). Here's how to ask questions live. Can't make it live? Add all the exclusive Club Gym Nerd bonus content to your favorite podcast player - instructions here.
Spencer is back after surgery and we discussed:
- Gabby Douglas has scratched
- Simone Biles's Cheng, bars handstand art and beam adjustments
- Who won podium training
- Who adjusted their routines post-Classic and how
- Suni Lee's plans for qualifying top five all-around with a downgraded bar routine, and of course, there is an Air Fryer update
- Hezly Rivera's greatness
- Who has improved their chances post-Classic for Trials
- Updates from USAG President Li Li's press conference on who's making Olympic Trials and an update on the new training center
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