In his book Emotionally Healthy Spirituality., author Peter Scazzero observes, “Christian spirituality, without integration of emotional health, can be deadly—to yourself, your relationship with God, and the people around you. It is essential to understand we receive our emotions from God as He is emotional. The journey of discipleship “The journey of genuine transformation to emotionally healthy spirituality begins with a commitment to allow yourself to feel. One step is understanding God and emotion.
