Brenda J and Karen W interview Sarah McDugal, an author, coach, and survivor. This episode talks about the four seasons of healing, taken from episode 7, How to Forgive Without Enabling. The first season is Safety which is of critical importance to understand for our upcoming safety planning podcasts. Sarah also explains how we need to be in a position of strength, season 3, before we are able to forgive. Please continue to pray for Sarah as she recovers from her car accident. Click for Sarah's free course below on Recognizing Red Flags/Is This Abuse?