Listen

Description

This week on the Happiness in Progress podcast, Danielle Craig sits down with Brooke DeBoer—author of Living the Free Life and life coach—to discuss her transformative journey of healing from bullying and traumatic relationships. Brooke opens up about the challenges she faced and the steps she took to reconnect with her inner voice and find freedom.

In This Episode, Brooke Shares:

• How bullying shaped her self-image and relationships.
• The impact of traumatic relationships on her sense of self-worth.
• Her process of healing through boundaries, reflection, and reconnecting with her inner voice.
• Practical steps to define core values and create a life of freedom.
  
  “Freedom is being the person I was created to be, not the person everyone else tried to define me as,” Brooke says.

Listen to the full conversation for actionable insights on healing from past pain and creating an authentic, joyful life.

Show notes

HIP Episode #109 Brooke DeBoer 

Connect with Brooke

Buy Living the Free Life

Instagram

Connect with Danielle

Buy the HIP Habits Workbook​

Facebook

Instagram

Twitter​

Website