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Description

Highlights:

• We all need recovery periods.
• What is the Pareto Principle?
• How to use the 80/20 principle to analyze your year
• Heather shares the actions that led to most of her good feelings in 2016.
• Apply what you learn to make this year even better.

Links and Books Mentioned In This Episode:

• Shownotes: www.happinessmama.com/17
• Tim Ferriss’s podcast: http://tim.blog/podcast/
• Tim’s new book, Tools of Titans

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Thank you so much for listening! I hope this podcast helps you be a little bit happier, and remember, self-care is not selfish, it’s essential.