For this episode, I had the pleasure of speaking with Robin Legat, SGX coach and personal trainer. We had a great conversation surrounding fears, beliefs, and ideas that we have that keep us from doing what we ultimately want to do. We discussed how to get that out of our heads and learn new skills with the fears that we have to overcome them. You can connect with Robin on Instagram @robinlegatsgx, her gym website, personal website, and her Podcast.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
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