For this episode, I had the pleasure of speaking with Francis Gennarelli, owner of Mud, Sweat, Tears.  We had a great conversation about his training as an endurance athlete and how he takes what he’s learned as an athlete to properly train his athletes.  You can connect with Francis on Instagram @mud_sweat_tears_1, on his personal Facebook, and on his Facebook page @mudsweattears1.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.