TOPICS:
(01:40) The beginning of Krystal’s health journey
(03:11) Health issues post college and after having kids
(15:00) How Krystal addressed her health issues
(29:27) Lifestyle interventions, routine, nutrition & exercise
(33:43) Supplements
💻 Functional Medicine Courses | healthbabes.com/courses
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We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
$97 off any of our programs use the code HEALTHBABES97
🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/
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💻 Website | https://healthbabes.com/
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