On today’s show Dr Fitness and the Fat Guy had on Andrea Leigh Rogers, pilates expert and Dance Your Body Thin dvd star.
Andrea shared some of her favorite dance tips and explained why her 10
Minute Solution: Quick Sculpt Pilates dvd series is the perfect
solution for busy women who are looking to lose weight and get fit
fast. To learn more please go to her website www.xtendworkout.com
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and the Fat Guy check out our Wellness Minutes blog where we give you
in depth information on health, fitness and weight loss topics in 3
minutes or less every single day. iTunes Follow me on Twitter @FatGuy
