On today’s show Dr Fitness and the Fat Guy had on Ben Davis. Ben has a remarkable weight loss success story. On Christmas day 2008 he weighed 360 pounds and he made a promise to his grandmother to lose weight and get his life together. In two years he has lost 120 pounds and has run marathons and finsihed an Ironman Triathlon. You have to read about his inspirational story on his blog www.bendoeslife.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Also please check out our new book 35 Things to Know to Raise Active Kids
