On today’s show Dr Fitness and the Fat Guy had on Jim Karas, author of the Number 1 New York Times BestSeller Business
Plan for the Body and Cardio-Free Diet. Jim has a new book out that is
titled The 7 Day Energy Surge. So if you are ready to energize your
life check this book out. to learn more please go to his website www.jimkaras.com
For more Dr Fitness
and the Fat Guy check out our Wellness Minutes blog where we give you
in depth information on health, fitness and weight loss topics in 3
minutes or less every single day. iTunes Follow me on Twitter @FatGuy
