Listen

Description

On today’s show Dr Fitness and the Fat Guy had onLA Justice, author of A Slimmer You: 93 Juicy Weight Loss Nuggets for Smart Women. She shared some Valentine's Day weight loss tips. To learn more about LA and her book please go to her website www.smartbooksusa.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single dayiTunes Follow me on Twitter @FatGuy