On today’s show Dr Fitness and the Fat Guy had on Mitchell Yass, the author of the book Overpower Pain: The Strength
Training Program that Stops Pain Without Drugs or Surgery. Mitchell
explained that a lot of pain is caused by muscle weakness or muscle
imbalance and that the right exercise can make your pain disappear. To
learn more please go to his website www.mitchellyass.com
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and the Fat Guy check out our Wellness Minutes blog where we give you
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