On today’s show Dr Fitness and the Fat Guy had on Marta
Montenegro, the founder
of SobeFit, who is our coach and she came on to help us get back on track.
We are still trying to lose more weight so please send
your tips and words of encouragement or sabotage to
adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at
www.sobefitmagazine.com
For more Dr Fitness
and the Fat Guy check out our Wellness Minutes blog where we give you
in depth information on health, fitness and weight loss topics in 3
minutes or less every single day. iTunes Follow me on Twitter @FatGuy
