On today’s show Dr Fitness and the Fat Guy had on our good friend LA Justice, author A Slimmer You come on for some
weight loss tips to help you get through the holidays. She says Fat
Season is coming and you have to have a plan to get through it at the
same weight as you entered. To learn more about LA and check out all
her books please go to her website www.smartbooksusa.com
For more Dr Fitness
and the Fat Guy check out our Wellness Minutes blog where we give you
in depth information on health, fitness and weight loss topics in 3
minutes or less every single day. iTunes Follow me on Twitter @FatGuy
