On today’s show Dr Fitness and the Fat Guy opened the show with Steve Bordley from Trek Desk. Trek Desk was recently named one of the best office luxury items from Forbes Magazine. Trek Desk is an easy way to get your 10,000 steps a day you need to stay in shape - you can do it in 3 hours without breaking a sweat. To learn how you can start using that old treadmill in the basement again check out www.trekdesk.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
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