Health Hacks with Mark L. White - Intermittent Fasting Hacks with Cynthia Thurlow
What You’ll Learn:
Intermittent fasting and elimination diets are the keys to reverse aging.
In this episode, Mark L White and Cynthia Thurlow dive deep into the benefits of fasting, tips on how to fast for optimal results, and how to overcome common fasting obstacles.
About Cynthia:
Cynthia Thurlow is a nationally-recognized functional nutrition expert, nurse practitioner, successful entrepreneur, founder of Cynthia Thurlow, LLC, co-author of Primal Eating, and co-host of Everyday Wellness podcast.
Connect With Cynthia:
Email: cynthia@cynthiathurlow.com
Website: www.cynthiathurlow.com
Facebook: https://www.facebook.com/CHTWellness/
Twitter: https://twitter.com/_CynthiaThurlow
Instagram: https://www.instagram.com/cynthia_thurlow_/
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About Health Hacks with Mark L. White: Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them.
In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies.
With the help of health experts, medical practitioners, and wellness-oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that are driving it.
Facebook: https://www.facebook.com/marklwhite1
Instagram: https://www.instagram.com/health_hacks_podcast
Learn About: Primal Aging, Cynthia Thurlow, Fasting Intermittent, Fasting Intermittent, Fasting tips, what is Intermittent Fasting, Healthhacking, Fasting tips, How to fast, Is fasting good?, Lose weight fasting,
