In this episode we discuss a few interesting topics related to health and wellness. We talk about the benefits and drawbacks of the OMAD diet, the effects of inflammation on our bodies, symptoms of dehydration, and more!
To learn more about Dr. Bart Precourt go to balance30a.com
▸Instagram: @drbartprecourt
▸Facebook: @drbartprecourt
To learn more about Karen Wojciechowski go to kanacura.com
▸Instagram: @kanacura
