Description

Have you ever heard of lectins? Are they good or are they bad? What is their function in our body and how do we deal with them? Dr. Bart and special guest, Dr. Stephen Gundry, break down lectins and offer us tips to stay healthy amidst COVID-19.

In this episode you will learn about:

• Dr. Gundry’s Story
• What is the Plant Paradox?
• What Should We Be Eating?
• How You Can Eat Lectins and Remain Healthy?
• The Importance of Diet
• How Does COVID Impact Us?
• How Important is Fasting?

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

To learn more about Dr. Steven Gundry go to drgundry.com

▸Instagram: @drstevengundry

▸Facebook: Gundry MD

 ▸Podcast on Youtube: Gundry MD