Have you ever wondered what lifestyle Olympic athletes lead and how it affects their performance? Dr. Bart welcomes Kris Buchanan, former Olympic athlete, to discuss the importance of nutrition in her athletic days and how it made her the fantastic woman she is today.
In this episode you will learn:
•What Does Nature Tell Us?
•What Ingredients Matter?
•How Do We Prioritize Gut Health?
•What About Autoimmune Conditions?
•How do we know if our food is actually organic?
•Which Foods Need to be Organic?
•What About Cosmetics?
•What Solutions Can We Use?
To learn more about Dr. Bart Precourt go to balance30a.com
▸Instagram: @drbartprecourt
▸Facebook: @drbartprecourt
To learn more about Karen Wojciechowski go to kanacura.com
▸Instagram: @kanacura
To learn more about Kris Buchanan go to goodonyaorganic.com
▸Instagram: @goodonyaorganic
