As entrepreneurs we're often told that hard work is the only path to success. Often that means working long hours, responding to clients on the weekend, and taking our laptops with us when we go on vacation.
Only problem is that hustle mentality can lead to burnout real fast and that's why I'm chatting with my former client, Whitney Gingerich, about how to recognize burnout and get support.
In this episode, we talk about...
✨ Whitney's personal experience with burnout and how getting support is what changed everything for her
✨ The common initial warning signs of burnout and simple things you can start doing now to prevent it
✨ Finding joy outside of business
✨ The tricks your brain will play on you when you let go of the "work hard" mentality
And more!
Connect with Whitney:
Instagram: https://www.instagram.com/thefertilitynut/
TikTok: https://www.tiktok.com/@thefertilitynut?lang=en
Website: https://thefertilitynut.com/
