Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food.
Her podcast "The No Sugarcoating Podcast" has over a half a million downloads and she has appeared on local TV 50 times in the last three years alone.
Amber overcame her own emotional eating after gaining and losing more than 1,000 pounds, spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion.
Now she helps others achieve Body Freedomâ„¢ so they have the confidence and health to create amazing lives.
Amber Discusses in our Interview:
Emotional eating
Binge eating
How emotional and binge eating develop
The signs/symptoms of emotional and binge eating
What someone needs to do to begin to overcome it
This episode is packed with simple and easy tips
Contact Amber:
Take the Emotional Eating Quiz
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