Check out the full Episode 4 show notes on our website!
In this episode of Healthy Family Project, we talk to Cory Warren of LeanGreenDad.com why a plant-based living works for his family and easy ways you can ease into this lifestyle.
Cory hosts a regular Facebook Live cooking show on the Produce for Kids Facebook page featuring Vegan meals in 15 minutes or less.
Time Stamps
3:47: Definition of a plant-based diet
9:03: Debunking the common misconception that plant-based living is hard and products to help you on the way
26:10 Protein sources
28:51 Nut allergies
31:06 Plant-Based Summit Details
Videos You Might Like:
Plant-based homemade vegan minestrone soup video Lean Green Dad
5 Minute Vegan Chilli video Lean Green Dad
Join us at the Plant-Based Parenting Summit - it's all online. Get information here.
Lean Green Dad Approved Products (Besides all the fruits and veggies!)
Dave's Killer Bread: http://www.daveskillerbread.com
Tinkyada Pasta: http://www.tinkyada.com/
Beyond Burger: http://www.beyondmeat.com
Impossible Burger (beet juice): https://www.impossiblefoods.com/burger/
Chao Cheese (Melts like real cheese) : http://fieldroast.com/products/chao/
Daia Plant based pizza: https://daiyafoods.com/our-foods/pizza/
Heidi Ho Cheese (Cashew Cheese): https://www.facebook.com/HeidiHoOrganics/
