The vagus nerve plays an important role on how our kids sleep. It is helps dictate our children's emotional regulation and overall life quality. Keeping it properly stimulated allows our children to breathe properly and get that restful sleep.
In this episode, let's talk about:
Resources mentioned:
The Importance of Regulating Cortisol Levels: https://bit.ly/3X2zgAy
Is Anxiety Keeping Your Child Up?: http://bit.ly/3UZ6izW
The Importance of Myofunctional Therapy with Brittny Sciarra: http://bit.ly/3AgNlAy
Why Can't My Kid Fall Asleep? http://bit.ly/3hLpl2o
About Meghna Dassani
Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.
Connect with Dr. Meghna Dassani
Website: https://www.meghnadassani.com
Facebook: https://www.facebook.com/healthysleeprevolution
Instagram: https://www.instagram.com/healthysleeprevolution/
Youtube: https://www.youtube.com/channel/UC9Lh_n7xmbhQVPGQrSjBIrw
Get a copy of Airway is Life: https://www.airwayislife.com
