What does it take to create happiness? It isn't about possessions or money. In fact, some of the happiest people around the world don't have big bank accounts.
With so many pressures in life—in the workplace or while caring for your children in the home—we wanted to spend a little time smiling, singing, and sharing what we've learned about creating happiness.
Why is this important? Because happiness is contagious, and it could make you healthier.
Happy & Free with Val and Dan is a weekly podcast that helps listeners tackle some of life’s challenges and aims to inspire with interesting personal stories.
