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Every day we are bombarded with a hefty dose of negative news. Plane crashes, terrorist attacks, and murders rule the headlines.

 

Consuming so much negative news is not good for your health. In fact, some studies prove that there's great power in positive, uplifting stories.

 

Don't agree? Listen to our podcast as we break it all down and give you plenty of reasons to spend more time on Heart Beings- erm, we mean, watching or reading things that will either make you feel good or result in personal growth.