What’s on your grocery list? Some shoppers give very little care to what they put into their bodies. The test is often: if it tastes good, then it ends up in the cart and on the table.
But Dr. Gerald Cooke can give your list a make-over. On this week’s podcast, he follows up on Sleeping Your Way to a Healthier Life, beginning with a rainbow and ending with your sweet tooth. Have we peaked your interest?
Follow Dr. Cooke’s advice and it could lead to healthy dishes and a healthier life.
Dr. Gerald Cooke sees maintenance of good health as a collaboration between the doctor and patient, and that the two are not mutually exclusive. Since graduating from Emory University School of Medicine in 1996, Dr. Cooke has focused on treating disease with an emphasis on early detection and management of conditions to prevent advanced disease. In his off time, Dr. Cooke is a lover of outdoor sports like skiing, tennis, boating, and golf. Dr. Cooke is also a Lieutenant Commander and medical officer United States Navy.
