Are you dealing with anxiety? On this week’s episode, podcaster Elaine Best shares the story of how she came to realize she might have an anxiety disorder — and then started a comedy podcast about it. Plus: the magic of velour.
Listen to Elaine’s podcast, Angus Eye Tea.
Conversation
Why Elaine decided to podcast about anxiety (9:32)
The story behind the name “Angus Eye Tea” (13:02)
How she came to realize she was dealing with anxiety (16:00)
You don’t have to “qualify” to be anxious (18:41)
How she learned to deal with her anxiety (25:28)
Elaine’s rubber band theory of anxiety (30:47)
Dealing with anxiety in 2020 (32:37)
Recommendations for people who have recently been diagnosed with an anxiety disorder (51:15)
Recos
Bollywood movies (1:00:57)
Don’t Ask Tig (1:07:37)
Velour jumpsuits (1:12:47)
Related Episodes
50: The Upside of the Worst Month of My Life
43: Tales From a Mixed-Orientation Marriage
Connect with Elaine
Instagram: @anguseyetea
Twitter: @AngusEyeTea
Pinterest: Angus Eye Tea
