Reframe your mind to open to more creativity and original experiences and apply them in whatever way is right for you. Be more creative at work, writing music or books, painting, directing films, in your every day life, or in any way you choose. Less than 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping.
Season 5 includes short episodes designed for listening while you sleep or rest - it's simply a guided hypnotherapy from start to finish (no induction and no "coming up" at the end), designed for loop-listening while relaxing.
Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life.
Unique ways to support this podcast - thank you :)
•Buy me a coffee! https://buymeacoffee.com/grateful2you
•Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. https://bit.ly/SingleHappyOver50
•All the secrets for a successful life "update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.
•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).
•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.
•Watch my TEDx presentation on the health benefits of chocolate.
•Books I've written:
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