Purely positive affirmations over calm music to help you create a powerful immune system in whatever way is best for you. Become aware of your negative words about your health and naturally elimate them over time (ie, stop saying "I always get sick" or "I don't have a very good immune system."). Release blocks to developing a strong immune system. Your words help create your health, and this guided meditation contains positive phrases to help reframe your mind and body for maximum immunity. Only 9 minutes long, listen repeatedly when relaxed for best results.
Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life.
Unique ways to support this podcast - thank you :)
•Buy me a coffee! https://buymeacoffee.com/grateful2you
•All the secrets for a successful "life update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.
•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).
•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.
•Watch my TEDx presentation on the health benefits of chocolate.
•Books I've written:
Please follow on Social media
YouTube: Power Your Mind
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FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate
Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr
Instagram: https://www.instagram.com/thechocolate_therapist/
Linked In: https://www.linkedin.com/in/thechocolatetherapist/
Thank you for listening to this podcast! I appreciate you :)
