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Dawn Baker, MD is a physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. Her new book is titled “Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance”. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.
In this episode, you will learn:
How Dawn practices and teaches “Work Life Balance”.
Talked about her book Lean Out: A Professional Woman’s Guide in Finding Authentic Work-Life Balance.
Professional women’s infertility journey.
Unconventional and alternative ways to practice what you love and its sustainability.
Dawn shared about her health challenges (Cancer diagnosis) that she has overcome.
She shared about their family’s mountain property they spent their time during the pandemic.
She encourages women to keep learning new skills while pursuing their passion.
Why she pursued becoming a Yoga instructor.
Career Transition “Counter-Culture Professional” - considering something that you really want.
Links we discussed in the show:
Checkout Dawn’s new book: Lean Out - A Professional Women’s Guide to Authentic Work Life Balance which is available via Amazon and Practice Balance.
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