Listen

Description

2016 dream musings by moi. Hear what's beckoning me and why, tips on bringing my 2016 dreams to life, and my biggest dream/word for the year.

 


Featured Guest: Moi

 

party

I'm a writer, therapist, and creative entrepreneur who dreams of Paris and global animal welfare.

You'll often find me sipping fragrant tea, practicing yoga on a leopard-print mat, or leading retreats around the globe.

I live in the petite Pink Palace in Washington, D.C. with a rescue kitty, a rescue pug, and a non-rescued beau.

Indulge in "tranquilosophy" via my blog and podcast, Tranquility du Jour.

 

2016 dreams

A smattering of my 2016 dreams

Eat more whole foods {upper right corner image}
Consume less sugar
Host inspiring events: retreats, workshops, online {lower left corner image}
Do more live events via Periscope {lower right corner image}
Morning meditation and hot water with lemon
Write morning pages
Savor writing retreats with teachers Natalie Goldberg and Heather Sellers
Write daily {upper center image}
Finish two books monthly
Less screen time
Clarify next book idea
Submit five articles to magazines
Daily movement {lower center image}
Weekly date nights with Tim
Time with and for the animals {upper left corner image}
Monthly dates with girlfriends
Road trip in Miss Lillie {my vintage RV}
Weekly creative play {Artist's Dates, art journal}
Single-task and practice the Pomodoro technique
Volunteer
Spend time in nature
Deepen therapeutic practice

Tips

  1. Create space
  2.  Review weekly
  3. Single-task
  4. Focus on you
  5. Play

Biggest Dream/word for 2016

Growth

Savvy Sources

Upcoming Events

2016

Stay Connected

Techy

  • To listen, click on the player at the top of the post or click here to listen to older episodes.
  • New to podcasting? Get more info at Podcast 411.
  • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
  • Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.