NB: THIS PODCAST CONTAINS TWO SECRET FOODS THAT CAN LOWER YOUR HISTAMINE LEVELS.
Here is a list of "Some Of My Favourite Foods That Tend To Be Low In Histamine, Or Histamine Lowering". I've left off my two faves - listen to the podcast for those.
😋 Blueberries
😋 Organic fresh chicken
😋 Big rocket and celery salad
😋 Flaxseed
😋 Apples
😋 Broccoli soup?
😋 What else?
What food would you put on my list? 😋