This week on Healthy Living with Yoga Anita on WLPZ: some simple, natural ways to aid your digestion using your own body's energy and yoga. These techniques are from Donna Eden, author of Energy Medicine; Tracie Smith, a yogi and licensed acupuncturist; and me!
#healthlylivingwithyogaanita #energymedicine #yogawithtracie #chinesemedicine #WLPZ