Hospice Explained

126 Understanding Caregiver Stress and the Importance of Self-Care

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Description

Understanding Caregiver Stress and the Importance of Self-Care
 
In Episode 126 of Hospice Explained, host Marie Betcher RN discusses the critical challenges and emotional toll faced by caregivers, especially during busy times like December. She elaborates on the symptoms of caregiver stress burnout, citing a definition from the Cleveland Clinic, and emphasizes the importance of self-care for caregivers. Practical advice is offered on how friends and family can support caregivers, including visiting, running errands, and giving respites. Marie also reminds caregivers to ask for help, join support groups, and prioritize their own health to maintain their caregiving abilities.
 
00:00 Introduction to Hospice Explained
00:41 Personal Anecdote and Lesson
01:28 Understanding Caregiver Stress
03:39 Supporting Caregivers
04:38 Self-Care Tips for Caregivers
05:46 Conclusion and Call to Action
 
https://my.clevelandclinic.org/health/diseases/9225-caregiver-burnout

 

Finding a Hospice Agency

1. You can use Medicare.gov to help find a hospice agency,

2. choose Find provider

3. Choose Hospice

4. then add your zip code

This should be a list of Hospice Agencies local to you or your loved one.

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 In addition you can donate to help support Hospice Explained at the Buy me a Coffee link

 https://www.buymeacoffee.com/Hospice

Kacie Gikonyo's Death Doula School
https://hospiceexplained--deathdoulaschool.thrivecart.com/death-doula-school/

Affilitate for the Caregiving Years Training Academy: 

https://www.careyearsacademy.com/ref/1096/

 
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Marie's Contact
Marie@HospiceExplained.com
www.HospiceExplained.com