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Title: Ignite Your Metabolism
Subtitle: How to Put Your Metabolism on the Fast Track!
Author: Jim Brown
Narrator: Troy Hudson
Format: Unabridged
Length: 50 mins
Language: English
Release date: 02-06-14
Publisher: AudioLearn
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
If you were given the chance to attain your desired body figure using what is probably the most effective and safest natural methods to burn fat, would you be interested to know how?
Lose weight naturally and have peace of mind!
Our body follows a certain cycle of burning the food we eat. This is called metabolism. The faster your metabolism is, the faster your body processes food to turn it into energy.
Want to know how to fire up your metabolism in a way that will burn your unwanted fats at a high-speed rate?
Then you've come to the right place! The first step towards getting a faster metabolism is to know what metabolism is, how it works, and the important steps to get your metabolism burning. With proper knowledge and guidance, it is easy to ignite your metabolism so you can attain your dream body figure.
There are many factors affecting metabolism, such as your genes, age, sex, and body mass. You must learn how to use these elements to your advantage.
If you do it right, you'll reap the benefits of having an attractively leaner body, higher energy level, renewed strength and stamina, and excellent health.
Metabolism doesn't only affect body weight.
A blazing metabolism not only benefits your body, but your mind as well. It will help you stay focused and remain at peak level to excel in your daily activities. Your self-confidence will rise as a result.
This audiobook contains remarkable tips and techniques on how to effectively speed up your metabolism and attain the lean, fit body you ve been dying to possess.
In this audiobook, you will discover:
And a whole lot more!
