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Title: Mediterranean Diet for Beginners
Subtitle: Weight Loss Recipes for Healthy Living
Author: J.D. Rockefeller
Narrator: Barbara Ann Martin
Format: Unabridged
Length: 39 mins
Language: English
Release date: 01-18-17
Publisher: J.D. Rockefeller
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
A Mditrrnn dit ml ln fr bginnr nits f an rr of foods - you n num certain vgtbl, fruits, ultr, lmb, fish, liv oil, dir, grin, and u n l have a little win n occasion. Yu will find tht this meal ln i filled with fd that hv both unturtd ft nd ntixidnt.
As u check ut th various meal ln offered, make sure u like the ri rvidd. If not, u n l substitute one tbl fd itm fr nthr, rvidd th ft and lri contents r within th guidlin of the diet. Lt' bgin!
