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Title: The Eat Anything You Want Diet
Subtitle: A Workout and Lifestyle to Battle Every Meal
Author: Mathew Wilt
Narrator: Ashley Tomson
Format: Unabridged
Length: 50 mins
Language: English
Release date: 10-30-15
Publisher: Brian Hawthorn
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Have you ever thought of losing weight and improving your health while eating anything you want to, every other day? Yes, it is possible through some simple and easy methods that you would love to follow. This is not a self-made statement but has been proven scientifically and revolutionary. Almost every diet presents you with an appalling set of rules to be followed where they tell you what you can and can't eat, how much you can and cannot eat, etc., but this book restricts you with nothing. You are free to fulfill all your cravings.
In The Eat Anything You Want Diet: A Workout and Lifestyle to Battle Every Meal, you will unlock the secret for a rapid and sustained weight loss while keeping aside every person's nightmare: daily deprivation.
You will learn the common dietary mistakes you make in your daily routine, the calorie count for what you possess the entire day, how exercise can help you in staying healthy and active, some recipes that are healthy for you, the importance of sleep to improve your lifestyle, and so much more.
