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Title: Clean Eating
Subtitle: The Ultimate Food Guide That Includes Delicious Recipes for Healthy Living, Rapid Weight Loss, and Increased Energy
Author: Hannah Parkes
Narrator: Christy Wurzbach
Format: Unabridged
Length: 43 mins
Language: English
Release date: 09-23-16
Publisher: Hannah Parkes
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Discover how you can implement clean eating in your life so you can achieve long-term health success!
Are you overweight? Do you constantly feel tired and sluggish? Do you suffer from frequent bloating? There are a lot of reasons for this but most commonly it is a result of poor nutrition and an unhealthy lifestyle. Many people are unaware how much of an impact our food can have on our bodies and it is important to pay attention to what we put in so that we can get the desired results we are looking for.
Clean eating is a lifestyle choice that changes your entire attitude towards food in a positive way. But why should you choose this audiobook over others? There are many books on the market that can be beneficial but this one has it all such as:
Overall, if you are looking for a healthy lifestyle change that can reduce your risk of cancer, heart disease and stroke while also helping you to; lose weight, increase your energy, reduce stress on the body and live a long and happy life you have come to the right place.
