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Title: Clean Eating for the Modern Family
Subtitle: The Do's and Don'ts of Healthy Eating
Author: Lisa Patrick
Narrator: Shawna Leady
Format: Unabridged
Length: 53 mins
Language: English
Release date: 04-30-14
Publisher: Speedy Publishing LLC
Ratings: 1 of 5 out of 1 votes
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Clean Eating for the Modern Family gives the listener an insight into a not-so-new method of keeping the body healthy. For years people have been searching for the right solution to solve their dietary problems when the solution has been around for numerous years. In order to be as healthy as possible, healthy, nutrient rich foods have to be consumed. That is what clean eating is about. It is about eating foods that contain no pesticides or any other chemicals that are not naturally found in the food item. Everyone is always on the go and this is what poses a problem for most families as they tend to spend a lot of time working, going to school, and doing other activities so when the time comes to eat they usually take the quick way out and have some fast food some other food that is not "clean". The author, through this audiobook aims to get more people to learn the benefits of eating clean.
