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Title: Diet Plans for Quick Weight Loss
Subtitle: How a Change in the Mental Perception of Dieting Can Jumpstart Weight Loss
Author: Angela Turner
Narrator: Robin Lynn Griffith
Format: Unabridged
Length: 48 mins
Language: English
Release date: 09-03-14
Publisher: Speedy Publishing LLC
Ratings: 1.5 of 5 out of 2 votes
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
The process of weight loss is easy for some while it is a bit harder for others to achieve. Diet Plans for Quick Weight Loss guides the listener through the various processes that they can take to lose the weight without using extreme methods. The best thing is that the process of weight is simplified for the listener. Some rather effective diet plans are outlined to help the listener to get on the right track with weight loss.
The importance of getting the necessary exercise is also highlighted. In order to have effective weight loss, it is important to eat properly and get the right amount of exercise. Not all diets work but the solution provided by the author is simple and does not require anyone to starve themselves to lose weight.
