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Title: Foods to Avoid
Subtitle: 44 Foods to Avoid to Lose Weight and Increase Your Energy
Author: Frank Richards
Narrator: Brendan T. Stallings
Format: Unabridged
Length: 38 mins
Language: English
Release date: 06-28-16
Publisher: Big Industry Publishing
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
You should think twice about the food you eat every day.
This book contains a list of foods to avoid in order to lose weight and increase your energy. It's a guide that helps you recognize which foods are not your friends and why. It's a glossary, an encyclopedia, and your personal assistant during grocery shopping and cooking. There are no magic spells for weight loss in this book but factual guidelines of what foods to avoid in order to control your calorie intake and live a healthier life.
What's inside?
Make your weight loss goals happen now by getting this book.
