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Title: Turmeric
Subtitle: How to Use It for Your Wellness
Author: Kathy Heshelow
Narrator: Kathy Heshelow
Format: Unabridged
Length: 41 mins
Language: English
Release date: 04-03-17
Publisher: Sublime Beauty Naturals
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Turmeric, and its active ingredient curcumin, has for centuries been known as a wonder cure for inflammation and many conditions. This book examines why you should consider using turmeric, what turmeric is, how can you use it, and in what ways to improve your health. It includes some recipes and actionable items, references to medical research and concise content that summarizes the subject and gives you action steps and recipes.
