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Title: Meditation in a New York Minute
Subtitle: Super Calm for the Super Busy
Author: Mark Thornton
Narrator: Mark Thornton
Format: Unabridged
Length: 2 hrs and 32 mins
Language: English
Release date: 12-21-05
Publisher: Sounds True
Ratings: 3.5 of 5 out of 75 votes
Genres: Self Development, Meditation
Publisher's Summary:
Executive meditation coach Mark Thornton writes about a revolution: finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation: stress reduction, energy, intense mental clarity, in a New York minute. "If your life is moving at warp speed," begins Thornton, "more than ever, you need to create calm quickly and profoundly." Meditation in a New York Minute will teach even the busiest readers:
"You can be super busy, super successful, and super calm at the same time," assures Mark Thornton. With Meditation in a New York Minute, now the rewards of this centuries-old inner art are available to everyone on the go.
Critic Reviews:
"The techniques are fast, simple, and powerful." (The New York Times)
"You will be more deeply connected to life if you buy this book. It's an invaluable gift for your soul." (Jack Canfield)
